Learn More About The Inner Circle Program Today: ------------
In day 3 of 29 days of the anxiety guy we’re answering the question of ‘why does anxiety show up out of the blue?’ The answers will lead to tremendous clarity and progress over anxiety so we must begin understanding the root cause of this.
Most of anxiety isn’t built up through consciously thinking ourselves into this state. Most of the time anxiety is a result of processes going on below the level of conscious awareness, within the subconscious mind and survival parts of our brain. To heal anxiety means to understand why the subconscious mind does what it does.
As the reptile brain (survival) communicates with the subconscious mind (infinite storage system) it recognizes the past within the present situation. If in fact anything reminds the reptile brain of a past negative experience it relays this information to the limbic system (emotional brain). The emotional brain then begins communicating with the body to mobilize for the threat.
This system can detect and relay so quickly that we may not even be aware of our actions over time. Anxiety can become such a habit that we begin avoiding more and more daily situations as our comfort zones become more and more important to us.
It’s time to heal anxiety for good. Don’t forget to share this video with someone in need.
*Don’t forget to share with someone suffering from separation anxiety.*
#whydoIhaveanxiety #reasonsforanxiety #anxietyreasons
------------
👉Sign Up for my Freedom Fridays Newsletter at 👈
🎙Please subscribe To The Anxiety Guy Podcast on Apple Here: 🎙
-----------
❤️Subscribe to The Anxiety Guy Channel for the very best anxiety support on YouTube Today: ❤️
------------
Let's Connect!
Anxiety Guy Site:
Facebook:
Twitter:
Instagram:
0 Comments