* Description - What's This Video About? In this video, I will share with you the 7 things I wish I knew before I started working out. When we start out it's hard, it's frustrating and inevitably we all make beginner mistakes. My goal is to help you prevent those mistakes to help you hit your goal faster. * FREE GIFT FOR YOU - 100% FREE EBOOK: “A Beginners Guide To Getting In The Best Shap Of Your Life”
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By watching these videos you understand that you are all responsible for your own health and situation therefore if you have any doubts about the information I give in relation to your own health you should talk to your doctor. I use all of the information in these videos for myself however you may have a medical condition or illness that I don’t have.
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