We had a great time joining Mark Reardon on KMOX this past week to discuss our weight loss journey. We talked about starting our "diet" by eating two weeks of potatoes (inspired by Penn Jillette), our 300 pound weight loss (following a whole food plant-based diet) and more! We decided to bring our cameras along and give you a little “behind-the-scenes” footage. Check out the video and listen to the rest of the interview on the links below:
Use this link to continue listening to the interview from the point we left off at in the video -
Check out the full interview here -
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OTHER LINKS YOU MIGHT ENJOY:
How We Got Started On Our WFPB Weight Loss Journey -
Our Potato Diet Playlist -
How We Lost 270 Pounds -
Ten Tips For Switching To A Whole Food, Plant-Based Diet -
What We Eat In A Day For Weight Loss -
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NOTE: We are not doctors, dietitians or nutrition experts. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet. (Read more at
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