3 Different Blocking Energy for Boxing (push back, deflection, catch-and-shoot)

Teaching you how to block punches properly in boxing (fighting, MMA). You can either counter-explode against the punch, deflect or parry it away, or use a catch-and-shoot tactic. The worst ways would be too have your hands/body too lazy that punches get through or too stiff that you get pushed off balance.



- FREE BOXING TIPS!

- SECRET punching techniques!

- INTENSE FOOTWORK DRILLS!

- get strong and LOSE WEIGHT

- learn HOW TO BOX in 10 Days

- ADVANCED punching power techniques and footwork

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