JKYog wishes all its readers a very Happy and Prosperous New Year 2020. On Day 4 of Life Transformation Challenge, Swami Mukundananda emphasizes the need to practice Forgiveness to overcome hurt. In an imperfect world, people may hurt us. However, instead of cultivating resentment, if we develop the quality of Forgiveness, then we will become the master of our emotions and grow spiritually. Watch more to find out as Swamiji elaborates on this topic in detail. Even though we should forgive, we should never forget to learn the lessons before moving on.
Make a New Year's Resolution to give up resentment and grudges. It will help you control your mind and emotions and become a wise person.
Action item for day 4: Think about the number of times someone hurt you. How many times did you lose your peace of mind? Were you able to realize that you are hurting yourselves for days through the resentful feelings more than the person who hurt you?
Make it a habit to remember this lesson every time you get hurt and immediately eliminate the resentful thoughts through Forgiveness and move on with your life. It may be hard initially, but with practice, it's possible. Revisit this gem of wisdom many times to get mastery over it. Let us know how you plan to implement this quality of Forgiveness. Share your thoughts in comments.
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About Swami Mukundananda:
Swami Mukundananda is a renowned spiritual leader, philosopher, visionary, author, and humanitarian. He is the founder of the yogic system called “JKYog.” Swamiji is a unique sanyasi (in the renounced order of life), with distinguished degrees in Engineering and Management from two world-famous Institutes in India, IIT and IIM. He is a senior disciple of Jagadguru Shree Kripaluji Maharaj.
Swamiji’s enlightening discourses on applied spirituality and core spirituality topics clarify the deepest concepts of the Vedic scriptures with wit, humor, and perfect logic. Along with his discourses, he teaches the comprehensive system “Yoga for the body, Mind and Soul”. For the youth, Swamiji has conducted programs at prestigious universities such as Princeton, Stanford, Yale, MIT, Duke and Kellogg School of Management. He has been invited to speak at various Fortune 500 companies like Google, Oracle, Intel, etc. For children, he has established a special personality development program, called “Bal-Mukund Character Building Program.”
He has inspired millions of people around the world on the path of spirituality, holistic health, yoga, meditation, service to society, and God-realization. Swamiji's warmth and humility touch all those who have had the fortune to have his association.
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How to Forgive Others who Hurt you?
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