Veagan Green banana smoothie high in omega 3 and fiber

Great way to start your morning with this high fiber high omega 3 and tons of Energy.


You will need
1 banana
1.5 frozen banana
1 cup of almond milk or any other milk
5 almonds
2 tablespoons of mix chia/flax/hemp seeds
2 cups of spinach

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Music: Mornings
Musician: Jef

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