Self-Care Tips! |Doable & Easy| |Saniya Bedi|

Hi Guys!
Welcome to my channel- Therapy by Saniya

I am a counselling psychologist, career counsellor and a content creator. In order to make mental health accessible, I create content about mental health. Here, I am going to share some tips and tricks that are easy and 100% doable!

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* Self-care is NOT Selfish!*

About this video:
Self-care is not meant to be difficult. It should give you the peace and love that you deserve. Here are three things you can do for self-care!

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