Over 40 Keto Solution Reviews, results, weight loss diet plan, tips, fat loss diet ,how to,Tricks Over 40 Keto Solution Reviews, results, weight loss diet plan, tips, fat loss diet ,how to,Tricks,Book, Guide
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The Over 40 Keto Solution is a ketogenic-inspired weight loss regime that’s designed for men and women in their 40s, 50s, and 60s. Unlike the traditional ketogenic diet that is wildly popular today, this regime doesn’t focus on carb-elimination but rather, carb cycling to ensure your body receives what it needs for optimal hormone balance which is imperative for optimal health as you age. Studies also show that dieters who focus solely on hormone-optimization lose 65% more weight than those who focus solely on cutting out calories and carbs, which is what the traditional keto is all about. So, with The Over 40 Keto Solution, you learn how to eat keto-ish without having to eliminate all carbs and without putting your body under extreme stress which many fitness experts have nicknamed the “keto flu”. In other words, you learn how to eat keto that’s specific for your age and in a way that makes you feel as good as you look. It’s about hormone optimization.
Who are the Authors of The Over 40 Keto Solution?
Fitness couple, Shaun and Karen Hadsall, are the authors of The Over 40 Keto Solution. Both are certified exercise technologists, best-selling nutrition authors x 4, Body For Life Runner-Up Champions, and grandparents who certainly don’t look or feel their age. Their regimes are designed to help people stay young, regardless of how “old” they get.
Overview of The Over 40 Keto Solution Program
The Over 40 Keto Solution is a keto-inspired weight loss regime that’s designed specifically for men and women over 40. It takes the traditional keto diet and revises it into a healthy, sustainable regime that is appropriate for your age, hormones and nutritional needs. You receive an abundance of valuable information about your aging body and how this approach will work to make you look and feel young again, without subjecting you to the terrible side effects or “keto flu” that younger generations can easily battle. And once you have all the knowledge needed to understand the regime, you receive easy-to-follow action plans, which includes grocery shopping lists, sample meals, meal plans, step-by-step guidelines and much more. The program is comprehensive, covering every angle of your health.
ADVANTAGES OF THE PROGRAM
The thing I loved the most about Over 40 Keto Solution is how informative it is. It breaks down the details about the traditional keto diet and why it is not a healthy option for men and women in their 40s, 50s, and 60s. All of the content is written in a way that is easy to understand, with bullet points, photos, tables, and much more. Then, the program puts everything you need to know to transform your life following this approach in easy-to-follow meal plans and step-by-step instructions. It’s a comprehensive system that is backed with a ton of scientific information about the body and what it needs as you age. All of the hard work is done for you, and all you really have to do is follow along with the process.
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