5 THINGS THAT SLOW YOUR METABOLISM | My Healthy Pantry Staples + What I Eat in a Day

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If you think you have a slow metabolism, this video might explain why! A slow (or "broken") metabolism makes modern live very difficult. Even if you aren't trying to lose weight, having a slow metabolism can make it difficult to maintain weight. This video highlights some of the major things that slow down your metabolism

How To Reverse Diet Playlist:



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♡ FAVORITE SUPPLEMENTS ♡
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'Fit and Nerdy' Intro by VAAN


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♡DISCLAIMER♡
Please do your own research on any supplement/food product mentioned before adding it to your own diet, especially if you have any underlying health conditions that may be a contraindication for the food or supplement.

This video is not sponsored | Amazon, RewardStyle, & discount links are affiliates links. Thank you for supporting me and my channel and helping me continue to create content for you ♡

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