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'5 Potential & Practical Tips To Live in The Present' - A Mind Tuning Talk

'5 Potential & Practical Tips To Live in The Present' - A Mind Tuning Talk Dear friends,
The following 5 tips were discussed to be in the present:

1. Balancing Past, Present & Future
2. Pranayama
3. Yoga
4. Meditation
5. Walking


The following talks will be useful related to this talk:


1. Past Bitter experience

2. Breathing exercises English Version

Breathing Exercises Telugu Version


3. Yoga

4. Yoga Nidra

5. Meditation




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