As we get older and busier we find ourselves forgetting about #1 our health and appearance. These 20 tips are to help you remain feeling and looking the same as you did. These tips are to put a spark in your thoughts to support your daily living. With daily regimens in a routine such as work, school, meetings and home life, we often try to do what we did the day before with some minor adjustments but no drastic changes. These 20 tips aren't time consuming nor are they extreme changes. If you can start adding these 20 tips to the hustle of your daily life, it will create a frame of mind that will become routine. We know anything extra is not easy to try to implement in a busy day. The difference is that these tips take minimal time, require very little change, aren't time consuming and can get you in the mindset of #1 you.
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