Ten ways to relieve a nighttime cough
Everyone has a cough from time to time. In fact, coughing can serve a useful purpose by ridding the lungs of irritants or excess mucus. Coughing may also help remove germs from the lungs and prevent infection.
But when coughing occurs at nighttime, it can interrupt sleep and prevent a person from getting a good night's rest.
Fortunately, there are several ways to relieve coughing at night, including medication, lifestyle changes, and natural remedies.
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