Avoiding the Dangers of Early Sport Specialization with Steve and Amanda

Specializing in one sport at too young of an age can be detrimental to a young athletes physical development and cause injury problems throughout their athletc career. Steve and Amanda discuss some of the problems with early sport specialization and what you can do to counteract those problems.

early sport specialization,kids working out,youth injuries,youth sports,children exercising,kids,workouts,exercise,