LESSONS
Make success your second nature
Unpack the “programming” from your past
See, shift, sustain
Get unstuck & see where you want to go
Design, develop, deploy
Learn what you do wrong to get better
Take ownership
Drive, hive & thrive
Do the work!
LINKS
Anthony’s quiz www.sloworgo.co
More about Anthony
Identity Shift
The Spartan World Media Fest was made possible by ATP Science
TIME STAMPS
0:00 Johnny & Joe introduce this event - resetting what you think “tough” is
1:22 Recorded at Spartan World Media Fest by ATP Science
2:40 Col. Nye’s interview begins with Tony’s origin story- growing up in foster care & football
3:35 Starting in the NFL & opening a gym
4:30 Overcoming hard times & helping people navigate shifts
5:25 Identity shifts & making success your second nature
7:30 Psychology, neuroscience & brain plasticity
7:45 See, shift & sustain
8:15 Roots & fruits: getting unstuck & where you want to go
9:20 Education in kinesiology
10:30 Design, develop, deploy
11:45 The reality of the debrief
13:15 Tough love vs. real love
14:00 Learning to be better is learning what you did wrong
15:40 Taking ownership
16:45 Thoughts actions & beliefs
17:15 Success as a natural flow
18:05 Drive, hive & thrive
19:10 Rising to the expectations of our peer groups & helping others
21:45 A partner a barometer of self worth
24:00 Being the best version of yourself
25:35 Slow or go identities
25:55 Johnny & Joe give their feedback on this interview
31:15 Do the work !
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CREDITS:
Producer – Marion Abrams, Madmotion, llc.
Hosts: Joe De Sena, Dr. Johnny Waite & Col. Nye
Sefra Alexandra was off foraging in the mountains of Tahoe
Synopsis – Sefra Alexandra | Seed Huntress
Production Assistant - Andrea Hagarty
© 2019 Spartan
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