Advertisement

Why Diet Might Be a Big Deal for Mental Health

Why Diet Might Be a Big Deal for Mental Health Mental health is super complicated. And many things, from your genetics to your environment, can affect it. But what you EAT might be having a big impact on your mental health, too.
Hosted by: Hank Green
----------
Support SciShow by becoming a patron on Patreon:

SciShow has a spinoff podcast! It's called SciShow Tangents. Check it out at
----------
Huge thanks go to the following Patreon supporters for helping us keep SciShow free for everyone forever:

Matt Curls, Sam Buck, Christopher R Boucher, Avi Yashchin, Adam Brainard, Greg, Alex Hackman, Sam Lutfi, D.A. Noe, Piya Shedden, Scott Satovsky Jr, Charles Southerland, Patrick D. Ashmore, charles george, Kevin Bealer, Chris Peters
----------
Looking for SciShow elsewhere on the internet?
Facebook:
Twitter:
Tumblr:
Instagram:
----------
Sources:



























Image Sources:






SciShow,science,Hank,Green,education,learn,brain,psychology,Why Diet Might Be a Big Deal for Mental Health,Diet,food,mental health,depression,fruit,vegetable,fish,whole grains,nuts,meal,healthy,vitamin,B12,B6,schizophreina,folate,antioxidants,free radicals,inflammatory,symptoms,meta-review,omega-3,amino acid,fatty acid,ADHD,suppliments,

Post a Comment

0 Comments