Why is physical activity so important for us type 1, type 1.5 and type 2 diabetics? Can physical activity and exercise help speed up the rate of remission for a type 2 diabetic and at the same time prevent what is known as double diabetes in type 1 or type 1.5 insulin dependent diabetic such as myself? In order to answer these questions we first need to know what causes diabetes in the first place. Second, and most importantly we must understand why each one of us diabetics are completely different and unique from one another. Treatments have to be individually tailored as you will find out why. One size does not fit all in the world of diabetes! Disclaimer:
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My Story:
For those new diabetics here, I was diagnosed a little over five years ago, and am known as an insulin dependent diabetic, LADA which stands for, latent autoimmune diabetes in adults. I am a proud owner of a broken pancreas. I double checked my warranty, and it said ONLY good for one million grams of glucose.
So not only am I a diabetic like all of you, but I also have a University B.Sc, degree in Nutrition/Dietetics. So I was able to use my vast knowledge in nutrition to help guide me through these new rough and tumultuous waters.
No one said being a diabetic was going to be easy, because it is not. Though my practical knowledge, experience, and education, I hope to help motivate and guide you on the same path to becoming a well controlled and healthy diabetic.
What Can Diabetics Eat?
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