This is my meal prep on how to look good naked! I'm a simple guy, you guys know that, and this is a very simple version of my meal prep that I like to do every Sunday. We start with a base line of... you guessed it, Chicken and Rice Mother F#@kers! From there I use trial and error around that to see what works well with my body and what doesn't. On top of that I will teach you a couple of my tricks to keep myself on the right path, and not fall off.
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