Planning Ahead for Weight Loss Success

Planning Ahead For Weight Loss Success

Most weight loss and nutrition plans don’t talk about planning ahead, but one of the reasons why the Code Red Lifestyle is so successful is because we require our clients to have a plan in place. This is a non-negotiable - make a plan and stick to it!

It doesn’t matter who you are or what you do - whether you’re losing weight, starting a business, or going to school - success is achieved by doing the work every single day.

Here are my top tips to help set you up for success so that you don’t find yourself flying by the seat of your pants that leads you to the cycle of falling off the wagon. Take a look!

Download my Mindset Manifesto here!

RESOURCES & LINKS MENTIONED IN THIS VIDEO:

“Choose Your Coach” Program:


“What’s Eating You”:


“Grief, Loss & Code Red”:


“Loving the New You”:


“Code Red Kids”:


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CHECK OUT MY OTHER VIDEOS:

You’re at the Grocery Store - Now What?


My Favorite Quick and Easy Code Red Meals


Breaking Sugar Addiction (How Much Sugar Is Too Much For Kids?)


Low Calorie vs High Fat Diet (Low Carb Weight Loss)


How to Eat Healthy at Restaurants (Eating Keto at Restaurants)


What is the Ketogenic Diet? (THE PROBLEM WITH KETO)


The Insta-Pot is a Must Have:


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