Importance Of Consuming Millets || Millet History || SumanTV Organic Foods

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Millets are a group of small seed grasses grown in semi dry areas. Little millet is a species of millet in the family Poaceae. Little millets are rich in fiber, slow digesting carbohydrates and antioxidants. It is an ideal food for diabetics. Little Millet Rice can be used to prepare everything that one makes with paddy rice.

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