How Mark went from exercising inconsistently 2-3x|week to consistently 5-6x|week

SUMMARY


How Mark went from exercising inconsistently 2-3x/week to consistently 5-6x/week

Niche: Helping busy executives to manage their energy holistically so they can live healthy and active lives while performing at their top.

Here's what we cover:

1. Where Mark was before starting our Physical Reset Program.

2. His lack of motivation before the program and how energized Mark feels today.

3. Why you need to develop rituals and a deeper purpose to make lifestyle changes sustainable.

4. How Mark's rituals keep him motivated on his path of healthy lifestyles.

5. What the new lifestyle means to Mark and how he is able to do things he cares about easier now than before.

Mark’s’ #1 piece of advice for members:

Lifestyle change starts with introspection, forming rituals, and a specifically tailored plan of efficient exercising, fueling and recovery.

Enjoy!

Customer Interview,