What’s going on guys! In today’s video, I'm going to be giving you 12 of the best chest exercises for building a bigger chest! Now don't go and take all 12 of these and do all of them, pick 1-2 of each for upper, middle and lower chest and do 3-4 sets of each while focusing on form and tempo for the best results.
❌ AGAIN DO NOT DO ALL 12 OF THESE IN ON SESSION! ❌
👇 12 Best CHEST Exercises For Bigger Pecs 👇
2:04 - Dumbbell Press
2:22 - Dumbbell Pullover
2:43 - Incline Dumbbell Press
2:57 - Decline Dumbbell Press
3:14 - Incline Cable Chest Fly
3:28 - Low to High Cable Fly
3:51 - Standing Cable Fly
4:13 - High to Low Cable Fly
4:31 - Chest Dips
4:42 - Landmine Press
4:59 - Floor Press
5:20 - Cable Chest Press
👇 Trying these out? Drop a comment below and let me know what your favorite was!
12 Best CHEST Exercises For Bigger Pecs
--------------------------------------------------------------------
Check out My Supplement Stacks!
For Fat Loss :
For Muscle Building :
-------------------------------------------------------------------
Intro Song: Always Have by Castor Troy
0 Comments