You have probably heard the term thrown around, but what exactly is a flexible diet? In this video, I talk about what it isn't, what are some different types, and what are the challenges and benefits of a flexible diet. Online coaching:
NANBF Natural Iowa:
Instagram:
Email: ryan@impactactioncoaching.com
About me: I have been coaching individuals for over 20 years to reach their full potential. As a competitive natural bodybuilder since the early 90's, I have implemented and developed methods not just to help myself, but hundreds of others in the process.
0 Comments