#foods #health 10 Healthy Foods You Can Find in Japan

This video is about 10 healthy foods that are found in Japan. Even though other people's main goals is to go to the different tourist spots while having vacation in this country, still travelers need to try Japanese foods that they may find there in order for their Japan experience to be complete.

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The foods that are discussed here are some of the factors why Japan has a very low obesity rate this year 2019. In addition to that, this country also is in Top 3 when it comes to Life expectancy around the world.

This information may help those people who have weight loss goals and those people who are concerned for their own wellness. This will also give idea to travelers who are not yet familiar in Japanese cuisines. You will discover here the different nutrients of every food discussed here and some of their health benefits. I do believe that there are many metabolism boosters in this food list.

Some Helpful Blogs for this topic:

5 Big Key Factors Why Japan Has a Very Low Obesity Rate (Part 1)

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