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Creating Healthy Boundaries As An Individual, Couple Or Family

Creating Healthy Boundaries As An Individual, Couple Or Family We apply the term “boundaries” to relationships quite a bit, but do we really know what a healthy boundary actually is and how it looks like in relationships? Boundaries separate you from other people. It defines your own personal space and help distinguish your unique identity from others. This concept is relatively easy to grasp when the other person is a casual acquaintance or a coworker. However, you may find that it’s not as easy to define the closer you are to the person, especially if it’s family. In this episode, Frederic Gobeil and Christy Whitman dive into the dynamics of creating healthy boundaries and how to maintain that within yourself, as a couple, and between family.

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ABOUT CHRISTY WHITMAN:
Christy Whitman is a Master Certified Law of Attraction Coach, transformational leader, Celebrity Coach, and the New York Times bestselling author of The Art of Having It All. She has appeared on The Today Show and The Morning Show, and her work has been featured in People Magazine, Seventeen, Woman’s Day, Hollywood Life, and Teen Vogue, among others. Christy is the CEO and founder of the Quantum Success Coaching Academy (QSCA), a 12-month Law of Attraction coaching certification program.

She also created the Quantum Success Learning Academy (QSLA), which delivers personal development online training courses. As a life coach, Christy has helped thousands of people worldwide to achieve their goals through her empowerment seminars, speeches, and coaching sessions and products.

Christy’s life-changing message reaches over 200,000 people a month, and her work has been promoted by and featured with esteemed authors and luminaries such as Marianne Williamson, Dr. Wayne Dyer, Marci Shimoff, Brian Tracy, Neale Donald Walsch, Abraham-Hicks, and Louise Hay. She currently lives in Arizona with her husband, Frederic, and their two boys, Alexander and Maxim. Meet her at www.ChristyWhitman.com, www.QSLA.com, www.TheArtofHavingItAll.com, and www.QuantumSuccessbook.com.






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