Adnan Sami WEIGHT LOSS | SECRET | Diet Chart | Transformation | Interview | Tips in Hindi | Story

Adnan Sami's WEIGHT LOSS SECRET DIET CHART, body transformation plan, new look, fat to fit tips, story, journey in his interviews, all you get in this video. You will get Fat Loss Motivation by watching his history & does he undergone any weight loss operation like Bariatric or Liposuction surgery? he tried Intermittent Fasting. workout plan for prepared by Fitness Trainer Prashant Sawant, famous Bollywood Celebrity Trainer.

Mr Adnan Sami himself Liked & Retweeted my Tweet about this YouTube Video... wath the screenshot in my community tab, Instagram or Twitter.
My Twitter link :

His weight loss transformation from Fit to fat or Fab means from 230 Kg to 63 kg means losing 167 kg was a massive one.

Adnan sami ne sirf 16 mahino me 160 kilo vajan kam kar ke puri duniya mein tahlaka macha diya tha. Isliye har koi inka weight loss diet plan aur inka workout details janana chahta hai, taki vo bhi apna motapa , pet ki charbi, belly fat , vajan ya wajan kam kar sake aasani se.

Video pasand aaya ho toh, Please COMMENT karke bataye.


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Items handpicked by me which may speed up your Weight Loss process (Amazon Online Buying Links)

Coffee
Green Coffee Beans Powder
Green Coffee Beans
Roasted Coffee

Green Tea
Tulsi Green Tea powder

Protein Sources
Optimum Nutrition (ON) 100% Whey Protein Powder (Best Performance)
Muscleblaze Whey (Good option) Protein
AS-IT-IS Nutrition Whey Protein Concentrate 80% Unflavored (Value Buy)
Muscleblaze Protein Bars
Horlicks Protein Plus (for Adults) (If you don’t want 100% whey protein)
Almond Butter, Creamy
Creamy Peanut Butter
White Roasted Unsalted Whole Peanuts
Unsalted Roasted Chana (Black Chick Pea)
California Almonds

Best Complex Carbs Sources
Steel Cut Oats (Best for weight loss)
Rolled Whole Oats (Better than Instant & Masala Oats for Weight Loss)
Quinoa Seeds:

Healthy Fat Option
Organic ghee from grass fed cows (Best)
Cow’s Ghee (Value Buy)
Virgin Coconut oil

Good Edible Oil (You Should Rotate)
Extra Light Olive Oil (for Cooking)
Canola Oil
Mustard Oil (Kacchi Ghani) l
Rice Bran Oil (Physically refined)

Omega-3 Sources
Best [non-veg] Omega 3 Fish Oil Cap. (Best)




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Music by LiQWYD
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