VLOG: making oat milk, secret project update, workout hack!

hope you enjoyed!
xoxo, laur

let's be friends!
i n s t a g r a m : @laurenonesi

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mentioned in video ⬇

☼ catalyst case:

☼ oat milk recipe:
1 cup organic old fashioned oats
3.5 cups water
cinnamon + nutmeg to your liking
1/2 tsp vanilla extract
1-2 tsp sweetener of choice [rec. organic maple or coconut sugar]

..blend the ingredients in a blender for 20 seconds. squeeze through nut milk bag and store in a glass jar in the fridge! this is good for up to about 4ish days. enjoy!

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