Lunch for a Games Athlete | Bridging the Gap Ep.024

A lot of people have been asking what my typical mid-training meal looks like. Take a look as I walk you through one of my go to nemals.

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Bridging the Gap dropping weekly! I'll be dropping quick tips and tricks that I use to further my life and training. The goal of this series is to give you easy steps to implement in your own life. Let me know what you want to see down in the comments!

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Instagram | @bridgesj3
Website | josh-bridges.com

Filmed and Edited by Nick Loera
Instagram | @rove.media

Music pulled from Epidemic Sound and Artlist
//Cool Shoes Man - Tigerblood Jewel

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