Life Skills 101: Problems and Choices

Slim Goodbody helps students explore how to make good decisions in a systematic manner. Knowing how to make a good decision is an important life skill. He introduces a four-step STAR decision making procedure:
STEP 1: Stop: State the problem as clearly as possible.
STEP 2: Think: Identify choices and consider the consequences of each possible choice
STEP 3: Act: choose the best alternative and act on it.
STEP 4: Review. Decide whether the action has helped or hurt. Did you make a good choice?

Slim Goodbody,Decision Making,Goal setting,Problem solving,Health,Mental Health,