Embodied Together - Made of Music (A Guided Meditation)

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About this recording:
This meditation helps you to embody & feel alive. The ambient music assists you in accessing sensation—in getting more in touch with your inner life. When we engage with the sensation inside of our bodies, we become more grounded, clear, and present, and we discover the very real fields of energy & silence that connect us all.

About Embodied Together:
Our aim is to help others embody more fully & find the deep field of stillness, right under their feet. Bringing awareness into the body & into stillness is powerful—it naturally helps us to heal, & to express ourselves more authentically. It is also great fun—the joy of being is amplified when we get out of our heads & into our bodies, together.

#guidedmeditation #awareness #relaxation #calm

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