Taylor Swift - You Need To Calm Down FULL BODY WORKOUT ROUTINE

Taylor Swift - You Need To Calm Down WORKOUT ROUTINE! A choreographed full body workout with no equipment!
👉🏼FULL WORKOUT:
Verse 1 pt1: L-drop to Scissor Legs
Verse 1 pt2: Leg Drops while holding crunch
Pre-Chorus: 7 x Shoulder Taps 2 x Push-ups
Chorus : 4 x Squat 4 x Lunge Pulse *repeat*
Verse 2: Side Plank Oblique Crunch *repeat other side*
Pre-Chorus: 7 x Shoulder Taps 2 x Push-ups
Chorus : 4 x Squat 4 x Lunge Pulse *repeat*
Bridge: In and Out Squat Jumps
Chorus : 4 x Squat 4 x Lunge Pulse *repeat*
👉🏼THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)
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🌱PLANT-BASED PROTEIN: Use: MADDIE10 FOR 10% OFF

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