Ketosis. Metabolic state that boosts your brain

What is ketosis? it is a metabolic state in which most of your body cells mitochondria burn ketone bodies as fuel instead of sugar. Ketone bodies are the metabolic byproducts of the fat you eat digestion, when you are on a ketogenic diet. They are also metabolized by the liver from the fat you have stored on your body, especially that white fat you have around your waist.

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