Chapati Side Effects (2019)| Rice Vs Chapati | What to avoid ?| |Weight loss programs

Rice is a staple food in many countries especially in India. But Rice is turned down by many people due to its negative effects. Is this true? Is Rice that bad for your health? Find out here in my video
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As with all exercise programs, when using our exercise videos, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. Sangeetha and Leo YouTube Channel will not be responsible or liable for any injury or harm you sustain as a result of our fitness videos, or information, Thanks for understanding.
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