Certain spiritual insights into the nature of reality fit perfectly with our scientific understanding of the world. Understanding the nature of perception is the key to appreciating this. As a neuroscientist and expert on perception, I hope to lay out a scientific picture of reality in which spiritual experience can be appreciated and understood in all its profundity. I cover the possibility of spiritual awakening, enlightenment or self-transcendence through meditation, mindfulness, yoga or psychedelics as well as related topics such as mental health and wellbeing.
#spirituality #awakening #meditation
Dr. James Cooke:
Neuroscientist, writer & speaker, focusing on perception, meditation, psychedelics, mental health and wellbeing.
PhD in Neuroscience, Oxford University
MSc in Neuroscience, Oxford University
MA in Experimental Psychology, Oxford University
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